Our team recently dove into James Clear’s Atomic Habits in our MCKRE Book Club, and had so many takeaways and ah-ha’s that we decided to cover it in the first Espresso with MC of the year. Below are some resources we will cover during our quick chat, as well as some additional ways to apply habit hacks to parenting and to business – two big concepts near and dear to our team.
First, we want to share the Habits Cheat Sheet on how to create a good habit (and make it stick) AND how to get rid of a bad one…for good!
And, as promised, below are two resources to apply these habit hacks to parenting and to business. We hope you will find these as useful and insightful as we have!
Missed the episode from Friday morning? No worries!
Grab a copy of Atomic Habits for yourself!